During COVID-19 isolation, ducks goose will be increasing coverage of wellness stories for simple, effective ways to stay healthy. Be well!
Why Tea?
In times of hardship, start drinking–tea that is. Prince Harry reportedly mended his rift with the queen over a cup of tea and, for avid tea drinkers, this does not come as a surprise. The warm elixir is more than a bag of leaves that detonates its amber glow in hot water, it transports without any narcotic side effects. Tea has traversed centuries and cultures for breaking down problematic talks due to the ritual. So what exactly is in this mystical cup that can soothe relations and the soul? Its healthy antioxidant properties, found in the flavonoids if you like to stay on top of your potential Jeopardy facts, may help prevent the free radicals found in cancer and heart disease. During this time of the highly contagious Coronavirus, warm liquids are natural decongestants. Use immune-stimulating properties like turmeric, ginger, honey and lemon for an added boost.