Buy local. Eat the potato skins. Use the mouthguard that wasn’t paid for by your dental insurance. Try not to laugh when your neighbor’s bathrobe flies open as they get the mail. New Year resolutions can be an exhaustive list that outlines shortcomings. And do they even work? It’s a semantics issue.
New Year resolutions may set you up for disappointment but having goals is a healthy practice. For example, ways to eliminate stress by increasing activity, eliminate toxic relationships, and choosing kindness are qualities to live by.
Delivering on healthy goals doesn’t have to be limited to New Year resolutions.
